Outdoor Fitness Park Instructional Videos

Are you wanting to use the outdoor fitness equipment at the Duke of Sutherland Park, but aren't sure about how some of it works? Well here's your answer! Click on the image or name of the equipment and it will direct you to a video of the specific piece of equipment you're interested in. Enjoy!!

Choosewell Challenge
Kerrin

Meet Kerrin. She's the City of Brooks' Fitness Centre Supervisor and she'll be demonstrating how to use each piece of outdoor fitness equipment. Click on the image of Kerrin to hear her welcome message.

Decline Sit-up Bench

30

Rowing Trainer

1

Leg Press Machine

29

Elliptical Trainer

9

Double Ski Trainer

6

Chest Butterfly

12