Outdoor Fitness Park Instructional Videos

Are you wanting to use the outdoor fitness equipment at the Duke of Sutherland Park, but aren't sure about how some of it works? Well here's your answer! Click on the image or name of the equipment and it will direct you to a video of the specific piece of equipment you're interested in. Enjoy!!

Choosewell Challenge
View a video introducing Kerrin and the use of Choosewell equipment.

Meet Kerrin. She's the City of Brooks' Fitness Centre Supervisor and she'll be demonstrating how to use each piece of outdoor fitness equipment. Click on the image of Kerrin to hear her welcome message.

Decline Sit-up Bench

View a video demonstrating the use of the Decline Sit-up Bench equipment

Rowing Trainer

View a video demonstrating the use of the Rowing Trainer equipment

Leg Press Machine

View a video demonstrating the use of the Leg Press Machine equipment

Elliptical Trainer

View a video demonstrating the use of the Elliptical Trainer equipment

Double Ski Trainer

View a video demonstrating the use of the Double Ski Trainer equipment

Chest Butterfly

View a video demonstrating the use of the Chest Butterfly equipment